Sequence | The Karuna Tree

Gentle Yoga & Sound Healing Live Stream | The Spine #Yoga #AtHome

April 25, 2020

Gentle Yoga and Sound Healing | Access Energy Body | Anahata Yoga | 4.21.20

April 21, 2020

Yoga Poses for Beginners – Yoga Video Tutorial

July 10, 2019

Yoga Poses for Sleep – Guided Yoga Video

May 22, 2019

Wrist Stretches Yoga for Wrist Pain – Video Tutorial

May 18, 2019

Yoga for Low Back Stretching and Flexibility

April 3, 2019

Morning Yoga Warm Up – Video Tutori

December 19, 2018

Upper Body Joint Freeing Sequence – Yoga

December 5, 2018

Lower Body Joint Freeing Sequence – Yoga

November 28, 2018

Restorative Yoga for Supporting Digestion

November 21, 2018

Monday nights are now Relax Town. Gentle Yoga, Restorative, and Guided Meditation. Join me 3/13, 3/27, 4/3, and 4/17 atSurya Yoga!