Health and Wellness Coach - Lauren Rosenwade, LMSW, NBC-HWC

Self-Empowerment Life Force, Health & Wellness Coaching
~ Dharma Prana ~


Lauren Rosenwade is a Licensed Master in Social Worker (LMSW) & National Board Certified Health & Wellness Coach (NBC-HWC).  Her company name reflects the values employed in her life, professionally as well as personally in terms of identifying what you want/need so that you can then better understand how to achieve each & every one of your goals & dreams.

Lauren’s background is in mental health & wellness in several different capacities:
* Mental Health Counselor;
* Hospice Social Worker;
* Health Coach, specializing in mental health as well as general health/wellness;
*BA in Psychology; Masters in Social Work; Nationally Board Certified Health Coach

Lauren is a lover of nature, hiking & being outdoors. Being creative is an important way she has found to express herself.  She is an amateur photographer, mostly of –you guessed it- nature.  She has  practiced yoga since 2000 & loves the practice of living it on and off the mat; Lauren loves music of many kinds & even has some drums she likes to play as a type of therapy. Her job is to work with you to find your true gifts, talents, and true joys so that you can live your very best life. You deserve nothing less!

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Main Focuses

  • Anxiety
  • Depression
  • Grief
  • Trauma
  • LGBTQ
  • Substance Use Disorders
  • Addictions
  • Body Image/Self-Esteem
  • Stress Management
  • Trauma
  • Sleep
  • Spirituality
  • Mindfulness
  • Cognitive Behavioral Therapy Techniques

Contact Lauren

Self-Empowerment Life Force
Health  & Wellness Coaching

Email Lauren
Call or Text Her

Lauren Rosenwade  is not a medical doctor, and does not claim to prevent, treat, or cure disease. It is always recommended that clients continue working with their physicians for routine medical care and the treatment of illness.